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The focus of research on vitamins these days is how antioxidant supplements may play a role in reducing the risk of cardiovascular disease. Antioxidant supplements ? E, C, and beta-carotene (a form of vitamin A) ? have potential when it comes to health promotion. However, most data available about such health promoting properties of antioxidant sup

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The real facts about benefits of Vitamin C may surprise you. First of all what is Vitamin C? Vitamin C is a water soluble vitamin. Unlike the oil soluble vitamins such as A and E, Vitamin C cannot be stored by your body. Since Vitamin C is not stored by your body, we need to get it from our diet or from supplements. But Can't Our Bodies Just Make V

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Every day, it seems like we are living in an increasingly liquid world. I'm not preaching against the evils of alcohol or for a new era of prohibition that will save us from sin and politicians. After all, water is also a liquid, and it rarely inflicts us with either sin or politicians. But we do expect everything to be excruciatingly easy these d

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VitaminsNatural vitamins are those organic food substances which are found only in plants and animals, i.e., living things. The body is not able to synthesize or manufacture vitamins (although there are a few exceptions to this). Because of this, they must be supplied either directly in the diet, or by way of dietary supplements. Vitamins are vital

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There was this guy who jumped off the 37th floor of a tall building. As he fell, people at each floor inside the building heard him say as he passed them, "So far, so good?so far, so good..." Diabetes is a disease which cannot be "trusted." I know that's an odd way of putting it, but bear with me for a moment here. As a medical professional, I hav

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